How it works
Every Wednesday a NEW menu is released consisting of 4 Individual Meals and 2 Bulk Proteins.
These meals consist of 2 "freestyle" meals that are just tasty, wholesome meals for those who aren't as concerned about macros and watching their caloric intake. The other 2 meals have boosted protein content. Calories and macros are also broken down to help you with whatever goals you have!
The bulk proteins are an easy way to get in your protein for the week. You can add it to meals knowing it's been cooked to perfection and you didn't have to deal with raw meat!
Restaurant quality, at home
Mike's Meals is your local meal prep service delivering fresh meals to the Roanoke and Salem areas. With a constantly changing menu, you'll be sure to find what you need to make your week a success.
Catering and Holiday Offerings are also available to help take the stresses of hosting off your shoulders.